Course curriculum

    1. Setting Up Your Space for Intro to Barre with the Flexistretcher

    1. Why Strength and Stretching Are Essential for Advanced Ballet Warm-Ups—The FLXstretch Way

    2. Setting up Your Flexistretcher

    3. The Workout: Flexistretcher Barre

About this course

  • $79.00
  • 4 lessons
  • 1 hour of video content

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